Art Studio Time
If Michelangelo had not made the time the Sistine Chapel would not have been completed. Avoid distractions at home; join friends, paint, draw and explore art on your own. The studio will be set, books will be available (for reference), and a moderator will drop in. We have supplies.
Session I: Wednesdays, August 31-October 19, 12:30 - 2:30 p.m.
Exercise Cardio & Coordination
Enjoy the benefits of a body that reflects who you are and how you feel—which adds up to a lot more than a number! Sharon Epstein leads an exercise course designed to enhance your physical well-being and positive self-image. There will be specific exercises for balance, flexibility, strength, and endurance. Bring weights and bands. (Mat or towel is not necessary).
Session I: Wednesdays, August 31-October 19, 10:30–11:30 a.m.